NOW Foods ZMA - Sports Recovery - 90 capsules

Now Foods Sports Zma 90 Vegan Capsules

ZMA® is a combination of zinc, magnesium and vitamin B6, often used by athletes to support recovery and normal muscle function. Zinc contributes to the normal function of the immune system and to the maintenance of normal testosterone levels in the blood. Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function. Vitamin B6 supports energy metabolism and the nervous system.*

Recommended Use

Men: take 3 capsules daily.
Women: take 2 capsules daily.
Best taken on an empty stomach, 30-60 minutes before bedtime. For best results, do not take with milk or other foods or supplements containing calcium.

Product Ingredients

Serving Size: 3 vegan capsules (men) / 2 capsules (women)
Servings Per Container: 30 (men) / 45 (women)

Quantity Per Serving (3 Capsules) | %RHP (Reference Intake Value)

• Vitamin B6 (from pyridoxine HCl) — 10.5 mg — 750%
• Magnesium (from magnesium aspartate) — 450 mg — 107%
• Zinc (from zinc monomethionine / zinc aspartate) — 30 mg — 273%

Note: RHP for women (2 capsules) corresponds to 2/3 of the values ​​listed.

Other Ingredients

Hypromellose (cellulose capsule), stearic acid (vegetable origin), silicon dioxide and other excipients according to batch.

Not made with wheat, gluten, soy, milk, eggs, fish, crustaceans or nuts. Manufactured in a GMP facility that also processes other allergens.

Country of Origin: USA

Warnings

• For adults only.
• Do not exceed recommended dosage.
• Consult a physician if pregnant/nursing, taking medication or have a medical condition.
• Keep out of reach of children.
• Store in a cool, dry place after opening.

FAQ

What is ZMA Most Commonly Used For?

ZMA® combines zinc, magnesium and vitamin B6 and is often used to support recovery, normal muscle function and reduce fatigue.*

How Is Zma Recommended to Take?

Men usually take 3 capsules per day, women 2 capsules per day. Best taken on an empty stomach 30-60 minutes before bedtime.

Why Is It Not Recommended to Take Zma With Calcium?

For best results, it is not recommended to take it with milk or other foods or supplements containing calcium.

Is the Product Suitable for Vegans?

Yes, the capsules are vegan and the product is suitable for vegetarians and vegans.

Does the Product Contain Allergens?

Not made with wheat, gluten, soy, milk, eggs, fish, shellfish or tree nuts. It is also manufactured in a GMP facility where other allergens may be processed.