Porcini Risotto Meal 135 g (Dehydrated complete meal)

Professional vegan mushroom risotto for trekking - just pour hot water and in 15 minutes you have a tasty, filling meal without gluten and without palm oil.

Long description:
Porcini Risotto Meal 135 g is a complete dehydrated meal for modern trekking and hiking, developed based on the experience with nutrition of the Finnish army. Just pour hot water directly in a durable, waterproof bag and in 15 minutes you have a nutritious vegan risotto with mushrooms. Gluten-free, palm-oil-free, lactose-free, without artificial additives. It contains a comprehensive combination of carbohydrates, proteins, fiber and antioxidants for optimal performance and endurance in a demanding environment.

FAQ:
Is the food suitable for vegans? Yes, it is 100% vegan.
Does it contain gluten or lactose? It does not contain gluten, it has a very low lactose content.
How to prepare it? Just pour hot water directly into the bag, close it and let it stand for 15 minutes.
How many calories does one serving have? One serving (485 g) has 550 kcal.
Are utensils needed? No, the food can be prepared and eaten directly from the bag.

Packaging: 135 g Preparation: Open the bag at the top. Peel the sides of the bag apart at the bottom to create a stable bottom. Add boiling water to the bag up to the 9.5 mark (approx. 3.5 dl of water). Carefully but thoroughly mix the water with the product, adding water if the level drops below 9.5. Close the bag and let it stand for 15 minutes. Open the bag and mix thoroughly again. For more convenient consumption, tear off the top of the bag at the marked point below the connecting strip and consume immediately. Store in a dry and cool place. May contain traces of soy.

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Nutritional data of the finished meal	per 100 g	per 485 g (1 portion)
Energy value	478 kJ / 113 kcal	2316 kJ / 550 kcal
Fats	3.3 g	16 g
of which saturated fatty acids	1.8 g	8.7 g
Carbohydrates 17 g 83 g
of which sugars 1.7 g 8 g
Fiber 1.2 g 5.7 g
Protein 3.3 g 16 g
Salt 0.8 g 3.9 g

Ingredients: rice (58%; from EU), cheese powder, butter powder (butter, skimmed milk powder), fried onion (onion, sunflower oil), dried porcini mushrooms 4% (from EU), spices (parsley leaves, garlic, thyme, black pepper), potato starch, salt, vegetable stock powder (salt, corn starch, maltodextrin, corn protein hydrolysate, yeast extract, sugar, carrots, onions, tomatoes, rapeseed oil, leek, parsley, lovage, savory, black pepper), natural cream flavouring, salt, sugar, antioxidants (alpha-tocopherol, rosemary extract), acidity regulator citric acid, preservative potassium sorbate.